The water pump failed. Bearing had seized and it was shreaking.
Lift pump is fine, plus I run 12V fuel pump. I will check the IC pipes but I don't think that's my problem.
I'm leaning towards motor mounts right now. I have shitty Allmakes mounts and every other rubber Allmakes product has already crapped the bed at 22K miles on this rebuild so it wouldn't surprise me if the mounts had, too. I am going to put some Genuine ones in.
Changing motor mounts are not going to fix a rough idle - just change the frequency of vibration into the chassis. If the rough idle is observed (not just "felt") then you have another issue.
start with the basics, fuel and oil condition, filters clean, valves adjusted correctly, fluid/air piping seals good.
Then onto secondary - TIMING, injectors, IP, fuel return, lift pump, tank pickup (screen?) - air system (no leaks post turbo under pressure, and no excessive oil from cyclonic breather into IC.